The Wonders Of Palm Oil
PALM oil is widely used in food products due to its superior health benefits and versatility — from cooking oil to margarine, bakery fats, chocolates, confectioneries, ice cream, dairy substitutes and food supplements.
To ensure a healthy lifestyle, one must adopt a balanced diet to keep our body active and healthy.
Fat intakes at the right quantity and quality are essential for our daily dietary consumption as they provide energy, essential fatty acids and fat-soluble vitamins, as well as impart the desired taste to our food.